КетоМАНия's Journal, 26 Jul 23

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Weigh In record (no journal entry) for 26 July 2023

54.4 kg Lost so far: 0.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:

2398 kcal

Fat: 202.51g | Prot: 123.13g | Carbs: 23.88g. Breakfast: Сармич Сыр Твердый Гранд, Zero Маффин Ромовая Баба, Зеленая Линия Буратта. Snacks/Other: Орех Пекан. more...

2150 kcal

Exercise: Body Pump - 20 minutes, Ходьба по лестнице - 1 hour, Resting - 22 hours and 40 minutes. more...

Gaining 1.1 kg a Week

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КетоМАНия's Journal, 26 Jul 23

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КетоМАНия's Weight History