Weigh In record (no journal entry) for 26 July 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3182 kcal
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Fat: 107.23g | Prot: 143.00g | Carbs: 410.91g.
Breakfast: Monster Zero Ultra, Lala Lala 100 Cacao (330ml), Coronado Cajeta Envinada, Karo Miel Maple, McCormick Mermelada de Fresa, Hot Cakes. Lunch: Monster Zero Ultra, La Huerta Mezcla Brocoli y Coliflor , Pescado Blanco (Cocido), Lentejas Cocidas. Dinner: Carlos V Polvo, Alpura Alpura Pro Extra Proteína Deslactosada , Caperucita Queso Manchego Deslactosado LIGHT, Isadora Frijoles Enteros Negros, La Costeña Salsa Arriera, Sabritas Paketaxo Botanero. Snacks/Other: Galleta, Barcel Takis Fuego, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Nescafé Dolca. more...
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Gaining 9.1 kg a Week
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