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Und wieder auf Kurs!
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85.3 kg
Lost so far: 49.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 2.93g | Prot: 67.42g | Carbs: 161.10g.
Lunch: Äpfel, Ja! Joghurt 0,1%, Salzkartoffeln, Chinakohl (Bok-Choy, Pak-Choi), Wirsing. Dinner: Äpfel, Salzkartoffeln, Chinakohl (Bok-Choy, Pak-Choi), Wirsing, Pflaumen, Blaubeeren, REWE Bio Skyr Natur. more...
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Losing 11.2 kg a Week
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