Weigh In record (no journal entry) for 16 July 2023
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 80.40g | Prot: 71.29g | Carbs: 141.94g.
Breakfast: Нам Ням Слойка с Вишней. Lunch: Капучино, SPAR Паннакотта с Ягодами, Суши Шоп Салат с Лососем и Креветками. Dinner: Хамон, Сендвич с Индейкой. more...
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Losing 1.9 kg a Week
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Blue footed's Weight History
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