Weigh In record (no journal entry) for 18 July 2023
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 15.14g | Prot: 13.32g | Carbs: 75.32g.
Breakfast: Milbona Arroz con Leche, Gelatelli Protein Ice Bar Cookies & Cream. more...
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Losing 5.4 kg a Week
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Blue footed's Weight History
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