Weigh In record (no journal entry) for 19 July 2023
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 27.09g | Prot: 65.97g | Carbs: 80.68g.
Breakfast: Queso Castellano El Gran Cardenal, Milbona High Protein Pudding Vainilla, Milbona Arroz con Leche. Lunch: Nestlé Kéfir, Gelatelli Protein Ice Bar Cookies & Cream, Куриный Бульон, Куриное Филе. Dinner: Сахар. more...
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Losing 2.9 kg a Week
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Blue footed's Weight History
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