Weigh In record (no journal entry) for 26 July 2023
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 33.13g | Prot: 47.85g | Carbs: 188.78g.
Breakfast: Kotimaista Kauralese, Mustikka, Kotimaista Rasvaton Maustamaton Jogurtti. Lunch: Punakaali, Perunat (ilman Kuoria ja Suolaa, Keitetty), Atria Possun Fileepihvi Pehmeän Pippurinen. Dinner: Pirjon Pakari Hiivaleipä. Snacks/Other: X-Tra Salaattijuusto 24%, Pullapirtti Vaniljakierre. more...
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Losing 4.9 kg a Week
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vieriväkivi's Weight History
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