anggisyaifff's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
65.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
792 kcal Fat: 22.32g | Prot: 61.76g | Carbs: 79.78g.   Lunch: Mie Ayam, Rawon, Hoka Hoka Bento Nasi Putih. Dinner: Bango Kecap Manis, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih. more...
Losing 0.9 kg a Week

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anggisyaifff's Weight History


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