Weigh In record (no journal entry) for 26 July 2023
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79.2 kg
Lost so far: 16.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 71.88g | Prot: 81.77g | Carbs: 163.83g.
Breakfast: Tradilège Blanc de Dinde Doré au Four, Abricots, Lidl Pain de Mie sans Croute, St Hubert Oméga 3. Lunch: Banane, Lidl Fromage Fondu Pour Hamburger, Spaghetti, Courgette Farcie. Dinner: Pays Gourmand Tarte Flambée aux Lardons et Oignons , Oeuf Dur. Snacks/Other: Mûres, Kiwi, Skittles Skittles. more...
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Losing 0.7 kg a Week
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vanessssa's Weight History
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