Weigh In record (no journal entry) for 26 July 2023
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102.4 kg
Lost so far: 5.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 15.27g | Prot: 41.92g | Carbs: 152.69g.
Dinner: Sucre, Nectarines, Banane, Carottes, Choux Blanc, Tomates, Oignons, Huile d'Olive, Cuisse de Poulet (Peau Pas Mangée), Courgette, Couscous (Cuit). more...
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Losing 1.2 kg a Week
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