Weigh In record (no journal entry) for 26 July 2023
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68.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 44.87g | Prot: 95.11g | Carbs: 115.32g.
Breakfast: Chikalab Wafers, Maxler Collagen Hydrolysate, Свежевыжатый Апельсиновый Сок. Lunch: Фаршированные перцы. Dinner: Ёбатон Казеиновый Протеин, Гелиос Кефир 1% Из Молока Нашей Дойки, Holy Corn Попкорн Морская Соль Чуть-Чуть. Snacks/Other: QNT Protein Wafer. more...
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Gaining 2.1 kg a Week
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ana.condaa's Weight History
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