toot2u2's Journal, 27 Jul 11

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Weigh In record (no journal entry) for 27 July 2011

97.3 kg Lost so far: 0.1 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2011:

1323 kcal

Fat: 57.99g | Prot: 56.85g | Carbs: 165.14g. Breakfast: Smokehouse Almonds. Lunch: Apple Pecan Chicken Salad (Half-Size). Dinner: Pork and Beans, Classic Potato Chips, Hamburger with Tomato and/or Catsup on Bun, White Sweet Corn (Kernels On Cob, Frozen). more...

2882 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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toot2u2's Journal, 27 Jul 11

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toot2u2's Weight History