Weigh In record (no journal entry) for 26 July 2023
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 95.22g | Prot: 118.51g | Carbs: 79.30g.
Dinner: Bakso dengan Saus (Campuran), Telur Rebus, Bubur Ayam, Tahu Goreng, SuperIndo Alpukat, Tempe. Snacks/Other: Biskuat Coklat, Tomat. more...
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Losing 0.0 kg a Week
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