Weigh In record (no journal entry) for 26 July 2023
|
62 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 61.74g | Prot: 83.06g | Carbs: 138.43g.
Breakfast: ВкусВилл Окрошка с Говядиной. Lunch: Пирогово Осетинский Пирог с Сыром , Самокат Голландские Вафли. Dinner: Русский Узор Живой Квас, Запеченный или Жареный Лосось. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haustova-1990's Weight History
|