Weigh In record (no journal entry) for 26 July 2023
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74.3 kg
Lost so far: 9.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 28.54g | Prot: 15.54g | Carbs: 115.84g.
Breakfast: Nimet Parmak Patates, Tatlı Kiraz, Sütlü Kahve. Lunch: Ülker Ece, Şekersiz Türk Kahvesi. Dinner: Vanilyalı Dondurma, Şekersiz Türk Kahvesi, Limonlu Soda. more...
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Losing 1.4 kg a Week
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aysirella12's Weight History
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