Weigh In record (no journal entry) for 26 July 2023
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59.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 66.11g | Prot: 84.54g | Carbs: 121.93g.
Breakfast: Blaubeeren, K-Bio Haferkleie, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, Milch 1,5%, Leinsamen, Wehle Collagen. Lunch: Bamboo Garden Eier Mie Nudeln (Gekocht), Rührei, Brokkoli, Kaufland Eismeer Garnelen. Dinner: Blaubeeren, Walnüsse, K-Bio Haferkleie, DM Leinsamen Geschrotet. Snacks/Other: Lindt Edelbitter Mousse Cranberry. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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