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Сегодня -500 грамм
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85.5 kg
Lost so far: 6.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 8.70g | Prot: 18.44g | Carbs: 23.13g.
Breakfast: Кофе с Молоком, Elementaree Лахмаджун с Индейкой (Тонкие Турецкие Лепёшки). more...
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Losing 3.5 kg a Week
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serg2010's Weight History
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