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Reasonably well except for the night I ate chocolate chip cookies for dinner :D
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 57.12g | Prot: 92.31g | Carbs: 240.17g.
Breakfast: kraft 2% cheese shred, scrambled egg, small flour tortilla, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. Lunch: campbells minestrone, bagel thin, laughing cow, Chicken Breast (Skin Not Eaten). Dinner: Mexican Casserole Bowl. Snacks/Other: cottage cheese and pineapple, fiber one brownie. more...
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2708 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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trishka48's Weight History
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