Weigh In record (no journal entry) for 25 July 2023
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77 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 30.35g | Prot: 21.83g | Carbs: 50.90g.
Breakfast: Café, Forno Mágico Peta. Lunch: Jiló Cozido, Farinha de Mandioca, Tomates, Costela de Porco. more...
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Gaining 0.1 kg a Week
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@mercis@160287's Weight History
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