Weigh In record (no journal entry) for 26 July 2023
|
64.3 kg
Lost so far: 10.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 62.35g | Prot: 122.87g | Carbs: 233.41g.
Breakfast: Сырники Домашние, Сырники Домашние, Простоквашино Творожок, Мясновъ Йогурт Термостатный 2,5%, Банан, Изюм, Белый Город Молоко 2,5%, Овсянка с Фруктами, Геркулес Сырники. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сутулая Кукозябра's Weight History
|