Weigh In record (no journal entry) for 25 July 2023
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116.5 kg
Lost so far: 4.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3469 kcal
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Fat: 164.30g | Prot: 114.19g | Carbs: 395.37g.
Breakfast: Chef Select Mac & Cheese. Lunch: Reese's Sticks. Dinner: Subway Kana Fajita. more...
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Gaining 0.3 kg a Week
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kaurapuuro123's Weight History
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