Weigh In record (no journal entry) for 25 July 2023
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54.2 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 48.79g | Prot: 77.78g | Carbs: 100.64g.
Breakfast: Ермолино Сырники. Lunch: Биомакс Кефирный 1%, Ермолино Сырники. Dinner: Огурец (с Кожурой), Гуляш из Свинины. Snacks/Other: Нектарин. more...
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Losing 0.1 kg a Week
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lilu8501's Weight History
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