Weigh In record (no journal entry) for 25 July 2023
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109.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 37.32g | Prot: 83.88g | Carbs: 78.88g.
Breakfast: Mila Pustertaler Schnittkäse, Milsani Deutsche Markenbutter, Harry Vollkornbrot mit Sonnenblumenkernen. Lunch: Gekochtes Ei, Gurke (mit Schale), Tomaten, Pflücksalat, Milbona Gouda Jung Gerieben, Gut & Günstig Delikatess Hinter Kochschinken . Dinner: Möhren, Ja! Skyr Natur. Snacks/Other: More Nutrition Total Vegan Protein Nuss-Nougat Praline, Nektarinen. more...
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2944 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Pferdehilli's Weight History
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