Weigh In record (no journal entry) for 25 July 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 63.21g | Prot: 94.97g | Carbs: 359.79g.
Breakfast: Agua de Panela, Arepa de Avena, Huevo Revuelto, Arroz Blanco. Lunch: Agua de Panela, Plátano Maduro, Pollo, Espaguetis. Dinner: Costillas de Cerdo, Arepa de Avena, Espaguetis. Snacks/Other: Huevo Revuelto, Banano, Quaker Avena en Hojuelas , Alpina Leche Deslactosada. more...
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steady weight
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camilo134's Weight History
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