Weigh In record (no journal entry) for 25 July 2023
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72 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 9.83g | Prot: 5.70g | Carbs: 53.58g.
Breakfast: Семейка Озби Сушки Кроха с Маком. Lunch: Фрутоняня Компот Вишня и Малина, Nina Farina Тараллини Классические. more...
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Losing 7 kg a Week
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