Weigh In record (no journal entry) for 25 July 2023
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76 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 29.16g | Prot: 54.08g | Carbs: 98.23g.
Breakfast: Pão Francês, Ovo Mexido. Dinner: Arroz Branco (Cozido), Repolho Refogado, Contra-filé. more...
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Gaining 0.1 kg a Week
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Suhaylla's Weight History
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