Weigh In record (no journal entry) for 25 July 2023
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62.4 kg
Lost so far: 11.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 61.87g | Prot: 113.64g | Carbs: 215.99g.
Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle, Good Culture Whole Milk Classic Cottage Cheese (Container), Bob's Red Mill Gluten Free 1 to 1 Baking Flour, Сахар, Яйцо, Horizon Organic Whole Milk with DHA Omega-3, Bonne Maman Raspberry Preserves. Lunch: Голубика, Малина, Киви, McDonald's McCafé Cappuccino - Medium, McDonald's 6 Piece Chicken McNuggets, Tic Tac Orange Mints. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Horizon Organic Whole Milk with DHA Omega-3, Nordic Naturals Ultimate Omega D3, Банан, Big Tree Soy Free Teriyaki, Брокколи, Креветки (Вареные или на Пару). more...
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Losing 0.7 kg a Week
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LilyAleks's Weight History
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