Weigh In record (no journal entry) for 25 July 2023
|
86.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 10.88g | Prot: 41.05g | Carbs: 76.19g.
Breakfast: Calve Майонез Провансаль Лёгкий, Смак Батон Молочный 8, Арбуз, Нектарин, Суп гороховый, Грейпфрут. Snacks/Other: Boombar Протеин Крем Брюле. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имякакоето's Weight History
|