Weigh In record (no journal entry) for 25 July 2023
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 60.11g | Prot: 195.97g | Carbs: 107.61g.
Breakfast: Куриные Грудки, Щи с Курицей. Lunch: Nut Story Ореховая Паста с Какао, Куриные Грудки, Эклер. Snacks/Other: Черная Смородина, Вино Красное Сухое, Первый Русский Протеин Протеин. more...
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Losing 1.4 kg a Week
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pmsubbotin's Weight History
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