Weigh In record (no journal entry) for 25 July 2023
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87.6 kg
Lost so far: 10.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 36.36g | Prot: 36.69g | Carbs: 4.37g.
Lunch: Авокадо, Олейна Масло Подсолнечное Рафинированное, Ятрань Шинка Сендвич, Varto Сыр Гауда 45%, Яйцо. more...
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Gaining 1.1 kg a Week
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EiraCarolins's Weight History
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