Weigh In record (no journal entry) for 25 July 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 19.41g | Prot: 14.78g | Carbs: 61.73g.
Breakfast: All Day Сэндвич Ролл, Цыпленок. Lunch: Арбуз. more...
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Gaining 2.1 kg a Week
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