Weigh In record (no journal entry) for 25 July 2023
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115.4 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 40.99g | Prot: 76.36g | Carbs: 115.87g.
Breakfast: Alpro Avena, Selex Confettura Extra Frutti di Bosco, Fiorentini Burro di Arachidi, GrissinBon Le Fresche Biscottate con Farina Integrale. Lunch: Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Montello Legumix, Flora Riso Classico. Dinner: Monini Olio Extra Vergine di Oliva , Finocchio, Selex Valerianella, Orata. more...
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Losing 0.1 kg a Week
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Corallina79's Weight History
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