Weigh In record (no journal entry) for 25 July 2023
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 10.44g | Prot: 47.61g | Carbs: 7.32g.
Breakfast: Ирбитский Молочный Завод Творог Ирбитский Обезжиренный, Магнит Яйцо Варёное . more...
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Losing 2.5 kg a Week
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Black_sea23's Weight History
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