Weigh In record (no journal entry) for 25 July 2023
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 66.43g | Prot: 61.02g | Carbs: 68.74g.
Breakfast: Альпен Гольд Макс Фан, Омлет или Яичница, Лисички Жареные. Lunch: Востряково Говядина Запеченная . Dinner: Голубцы. Snacks/Other: Рот Фронт Конфеты Ромашка, Альпен Гольд Макс Фан. more...
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Gaining 3.0 kg a Week
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Алёна160796's Weight History
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