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31,84% de gordura corporal.
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74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 100.98g | Prot: 71.08g | Carbs: 289.19g.
Breakfast: Crackers (Low Salt), Blue Dragon Coconut Milk, Carob House Alfarroba com Coco, A. Baddini salgado de pote�na, Lime Juice, Whole Wheat Cake with Fruit and Nuts without Icing, Spectrum Chia Seeds. Lunch: Walkers Ruffles, Tesco Sirloin Steak, White Rice. Dinner: Pizza with Meat. Snacks/Other: Mince Pie. more...
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2049 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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BarbaraVaz's Weight History
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