Weigh In record (no journal entry) for 25 July 2023
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87.7 kg
Lost so far: 43.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.50g | Prot: 107.13g | Carbs: 55.78g.
Breakfast: Савушкин Продукт Теос 2%, Жареное Яйцо без Жира, Магнит Сыр Российский 50%, Лук, Цветная Капуста. Lunch: Помидоры, Куриная Грудка Отварная. Snacks/Other: Сахарный Горох, Крыжовник. more...
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Losing 2.8 kg a Week
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Kristina.Cokolova1989's Weight History
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