Weigh In record (no journal entry) for 25 July 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 68.89g | Prot: 90.11g | Carbs: 205.94g.
Breakfast: Рафинад, Чай, Калининское Творог 5%. Lunch: Пирог с Черникой Наш, Зао Хлеб Хлеб Дарницкий Тверской, Щи с Курицей. Dinner: Простоквашино Сметана 15%, Зао Хлеб Хлеб Дарницкий Тверской, Щи с Курицей. Snacks/Other: Orion Чокопай, ЭГО Творог с Манго. more...
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Gaining 0.4 kg a Week
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Lenok_164's Weight History
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