Weigh In record (no journal entry) for 25 July 2023
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95.6 kg
Lost so far: 24.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 68.72g | Prot: 82.90g | Carbs: 13.64g.
Breakfast: Лакомо Сливки 10%, Миндаль Миндаль, Mlekara Sabac Брынза Сербская, Ладога Балык Свиной "Традиционный", Жареная или Запеченная Свиная Отбивная. more...
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Losing 3.2 kg a Week
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KayaMilevskaya's Weight History
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