Weigh In record (no journal entry) for 25 July 2023
|
86.8 kg
Lost so far: 18.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 25.81g | Prot: 20.58g | Carbs: 42.72g.
Breakfast: Яндекс Лавка Гречка с Жареным Луком и Морковью, Сваренное Вкрутую Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinka_92-92's Weight History
|