Weigh In record (no journal entry) for 25 July 2023
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.46g | Prot: 74.46g | Carbs: 85.43g.
Breakfast: Куриный Бульон, Куриное Филе Вареное. Lunch: Соевый Соус, Помидоры, Сэн Сой Фунчеза, Лук, Куриное Филе Жареное без Масла. Dinner: Макароны с Тушенкой. Snacks/Other: KDV Вафли Fun Banan. more...
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Losing 3.5 kg a Week
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chyntova14.88's Weight History
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