Weigh In record (no journal entry) for 24 July 2023
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62 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 45.99g | Prot: 42.42g | Carbs: 184.53g.
Breakfast: Café com Açúcar, Bolo de Banana. Lunch: Carne, Quero Feijão Carioca , Arroz Branco (Longo, Cozido), Mandioca Cozida. Dinner: Hortifruti Abacate. Snacks/Other: Café com Açúcar, Sanduíche de Ovo e Queijo. more...
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Gaining 0.1 kg a Week
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ellettorress's Weight History
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