Weigh In record (no journal entry) for 23 July 2023
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92.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 8.50g | Prot: 18.00g | Carbs: 2.70g.
Snacks/Other: Chikalab Chika Layers Hazelnut & Caramel. more...
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Gaining 7.7 kg a Week
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