alhamdulillah masih bisa turun 🥲
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 30.21g | Prot: 50.58g | Carbs: 44.47g.
Breakfast: Telur, Tempe Panggang. Lunch: Apel Fuji, Ikan Kembung Balado, Tempe Panggang. Dinner: Mentimun (Kupas), Telur, Tempe. more...
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Losing 0.4 kg a Week
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Hestiie15's Weight History
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