Weigh In record (no journal entry) for 24 July 2023
|
81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
|
|
1634 kcal
|
Fat: 34.62g | Prot: 70.20g | Carbs: 269.92g.
Breakfast: Café. Lunch: Peito de Frango, Batata Doce Cozida, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Arroz Parboilizado Cozido, Feijão Preto Cozido, Batata Doce Cozida, Peito de Frango. Snacks/Other: Sadia Margarina Deline, Native Açúcar Demerara, Café, Marilan Biscoito Amanteigado, Banana, Brigadeiro, Goiaba, Mr. Brownie Brownie Creme de Avelã, Marilan Pit Stop Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
60epouco's Weight History
|