andreaasperozo's Journal, 24 Jul 23

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Weigh In record (no journal entry) for 24 July 2023

66.0 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 July 2023:

1315 kcal

Fat: 67.76g | Prot: 35.61g | Carbs: 144.11g. Breakfast: Hojuelas de Avena (Cocida, Asada), Huevo Frito, Guacamole. Lunch: Huevo Cocido, Camote Cocido, Guacamole. Dinner: Chicha. Snacks/Other: Yupi el Golpe Ranchero. more...

1783 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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andreaasperozo's Journal, 24 Jul 23

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andreaasperozo's Weight History