Weigh In record (no journal entry) for 24 July 2023
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130.5 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 52.13g | Prot: 23.91g | Carbs: 61.07g.
Lunch: Rians Faisselle 6%. Dinner: Avocat, Coraya Surimi (3). Snacks/Other: Thiriet Choux à la Crème, Thiriet Éclair au Chocolat. more...
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Losing 1.4 kg a Week
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Iota2606's Weight History
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