Weigh In record (no journal entry) for 24 July 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 59.24g | Prot: 85.13g | Carbs: 200.50g.
Breakfast: Banana-Maçã, Abobrinha Refogada, Macarrão, Carne da Sobrecoxa de Frango (Assado, Cozido), Bolo de Limão, Padaria Pão Francês. Dinner: Coca-Cola Coca-Cola, Bife de Carne de Vaca, Arroz Branco (Cozido), Batatas Fritas Caseiras. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madumorelli's Weight History
|