Weigh In record (no journal entry) for 24 July 2023
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70 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 31.29g | Prot: 47.84g | Carbs: 124.80g.
Breakfast: Masmai Arepa de Maiz Amarillo, Huevo Cocido. Lunch: Plátano Maduro Hervido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bondiola de Cerdo. Dinner: Fuxion Biopro + Fit, Quaker Avena en Hojuelas. Snacks/Other: Italo Almendra Francesa, Fuxion Vita Xtra T+, Papaya. more...
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Losing 0.7 kg a Week
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LauraGálvez's Weight History
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