Weigh In record (no journal entry) for 23 July 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 35.60g | Prot: 44.64g | Carbs: 220.43g.
Breakfast: Milbona Goldessa Spécialité Fromagère. Lunch: Пирог с Капустой, Пирог с Рыбой, Томатный Сок, Помидоры. Dinner: Freshona Haricots Blancs à la Tomate, Овощное Соте. Snacks/Other: Хлеб Зерновой, Leader Price Pétales de Blé au Chocolat, Дыня, Mucci Crème Glacéeau Yaourt Et Friuts Rouges, Томатный Сок. more...
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2164 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 6 hours, Desk Work - 2 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 2.8 kg a Week
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Mom Stifler's's Weight History
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