Weigh In record (no journal entry) for 25 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 74.24g | Prot: 48.48g | Carbs: 190.17g.
Breakfast: Kurma Medjool. Lunch: Bakwan, Super Bihun Super Bihun Kuah, NutriSari Lemon Tea. Dinner: Kokita Sambal Rebon Kering, Telur Goreng, Nasi Merah, Tahu Goreng. Snacks/Other: Oriental Green Pea Snack, Rempeyek, Salak. more...
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Gaining 0.1 kg a Week
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Syarifah Fuwan's Weight History
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